Our Services
At Waves Holistics, you can find an array of holistic therapies designed to improve your health and well-being. With 10 years experience in the massage industry and more than 20 years in holistic healthcare, I endeavour to cater each session to your unique requirements, ensuring an experience that transcends the ordinary.
Contact me or book your place online if you’d like a free consultation to get the most out of your treatment plan.
By working into the deep muscles and fascia, deep tissue massage has therapeutic effects, releasing tension and strain held in the body. It's great used on major muscle groups such as the neck and back and beneficial for a variety of ailments including sports injuries, pain management, stress and lowering blood pressure.
Deep Tissue Massage
Swedish massage harmoniously combines long, flowing strokes with gentle kneading to help improve circulation, increasing blood flow to muscles, aiding relief from muscular aches and improving the immune system.
Swedish Massage
Facial rejuvenation massage, also known as facial massage offers a range of benefits for skin health, relaxation, and overall well-being. Benefits include: improved circulation, reduced tension and stress that may help migraine/headache and TMJ dysfunction, tightened and toned skin, helping to minimise the appearance of fine lines and wrinkles and enhanced lymphatic drainage, reducing puffiness and congestion.
Facial Rejuvenation Massage
Indian head massage has its roots in Ayurveda. The treatment is performed on a chair and involves massage to the upper back, shoulders, upper arms, neck, face and scalp. This massage is great for relieving tension and stiffness in the neck and shoulder areas and can provide relief from earache, eye strain, tinnitus, aching jaw/grinding teeth, sinusitis, tension headaches, migraine and insomnia. It is performed through clothes and no oil is used.
Indian Head Massage
This ancient form of massage is great for tired legs and feet. Working along sen lines (energy lines) and into reflex points this massage improves mental clarity, helps with sleep problems, reduces stress, improves circulation of the leg, whilst stimulating the internal organs allowing you to receive a blissful, holistic treatment.
Thai Foot Massage
This is a great calming and balancing treatment for the nervous system and the meridians. The heated stones allow deep-rooted tensions to be alleviated by warming the skin and fascia, allowing the muscles to relax for a deeper massage.
Hot Stone Massage
Practical and portable this style of massage is best enjoyed when taking a shorter treatment - 30 minutes and fully clothed. No oils are used making it suitable for certain allergy sufferers and for those with mobility issues, whereby getting on and off a couch would be difficult. It's much loved at festivals and with my corporate clients who enjoy a lunchtime or post work de-stress.
Seated Massage
Menopause massage provides a customised approach to alleviate physical and emotional challenges during menopause and peri-menopause. Through expert techniques that enhance circulation and promote relaxation, it reduces symptoms like hot flashes, brain fog and mood swings, allowing women to connect with their bodies and embrace this stage with grace and calmness.
Menopause Massage
Experience the transformative benefits of ear acupuncture using the NADA protocol. It may help with relaxation, reduce anxiety and trauma, depression, insomnia, and pain and aid in addiction recovery. This method involves the precise placement of fine needles in specific points on the ear to restore balance and enhance overall well-being. A minimum of 6 sessions are recommended to achieve best results.
Auricular Acupuncture
With my Reiki therapy, I work intuitively with my clients to help restore balance and well-being. Reiki is a gentle and non-invasive therapy that promotes relaxation, stress reduction, and holistic healing on physical, emotional, mental, and spiritual levels. Recipients often report feelings of warmth, peace, and comfort during a session, as well as a sense of overall well-being afterward. The treatment is performed fully clothed, lying or sitting.
Reiki
A free health consultation offers an invaluable opportunity to explore personalised wellness journeys. It allows individuals to discuss their unique concerns and goals, ensuring that the most appropriate therapies are tailored to their specific needs. This initial meeting fosters trust and clarity, enabling clients to embark on their healing path with confidence and an understanding of the transformative benefits awaiting them.
Free Consultation
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